Was kind of bored this afternoon so I decided to take pictures of my lunch being made.
I had a bunch of vegetables that needed to be used up so I got the knife and cutting board out and went to work. I cut everything nice and thin and cooked them in the oven on a round cookie sheet with some olive oil and a touch of Cajun seasoning for some zip!
After my vegetables were cooked I mixed them up and put them in a container. Then I BBQ's 6 chicken breasts that I had marinating in the fridge. After the chicken was cooked and cooled I sliced it all up into another container and got some other ingredients ready.
Next it was time to put it all together and plate it! It's a BBQ'd chicken sandwich with roasted vegetables, sliced tomato, baby spinach, and spicy mustard on a thin round multi grain bun. Served with a side of more baby spinach, sliced pineapple, strawberries, a glass of skim milk and my daily multi-vitamin.
And the final picture is my close up artistic shot. Good enough for a magazine. More than good enough for lunch! BURP! Excuse me :)
I think it's a good mix of vegetables, fruit, protein and carbs.
Thanks for following!