By them people I mean the crazies at the gym. I think we did 1000 jumping jacks today in the kickboxing class. I feel tired after 20.
Sometimes the instructor is telling us to do push ups, the crazies are doing them with one foot in the air. They modify a lot of the workout to make it even harder. One day maybe I will be a crazy on the outside, right now I'm just a little crazy on the inside.
I feel so good after a kickboxing class but when I get home I just collapse onto the couch and usually stay there the rest of the night. It is such an energy sucking workout. I can literally feel my entire body buzzing as I sit on the couch. When I eventually get up off the couch Im moving very slowly. My legs feel like jello.... Thanks a lot jumping jacks and squats.
Keep jumping and squatting people... Your body will hate you for it, but it's for it's own good.