Thats what I've tried to do this week at the gym, give it my all.
I'm proud to say that I have put in a great effort in my first week at the gym. We will see what Mr. Scale has to say about it tomorrow.
I don't think I have ever slept so much. It's all I can do to keep my eyes open an hour after dinner. There isn't one part of my body that hasn't felt sore this week, even my neck is sore.
Also the eating has kind of been off the charts. I ate way more this week then usual but I am also putting forth a lot more physical effort in a day.
It's only 2:30 pm and even as I type this I am nodding off at the key board. I need a nap.
I feel beat up but in a good way, actually I feel alive... tired and sleepy but alive.
Marcus Nap Now.....................................