Weight loss is starting to be all over the map now. Had a great week of exercise and nutrition and for my efforts the scale says I am down 2 more pounds.
My goal from the start was to lose 2 to 3 pounds per week which means: Success!
After 13 weeks a 2 to 3 pound loss would be 26 to 39 pounds. I have lost 52 which is an average of 4 pounds per week. I am completely amazed at myself.
I don't know what else to say except that I feel AWESOME!
MM
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You have not had one week without a loss! Go you!
ReplyDeleteFantastic, MM. Way to kick butt.
ReplyDeleteCongrats! I am so encouraged by others taking the same journey as me!
ReplyDeleteyay!
ReplyDeleteA great week of exercise and nutrition, a two-pound loss... Yep, you are a major butt-kicker.
ReplyDelete52 pounds! You slowed down so we could lose together, I guess. Haha, I'm at 52 this week, too.
You should feel awesome!
ReplyDeleteCongratulations! :o)
ReplyDelete