Weight loss is starting to be all over the map now. Had a great week of exercise and nutrition and for my efforts the scale says I am down 2 more pounds.
My goal from the start was to lose 2 to 3 pounds per week which means: Success!
After 13 weeks a 2 to 3 pound loss would be 26 to 39 pounds. I have lost 52 which is an average of 4 pounds per week. I am completely amazed at myself.
I don't know what else to say except that I feel AWESOME!