Monday, June 28, 2010

Monday Weigh In.

Another hard week of workouts and another good result on the scale. This morning I am down to 264 pounds with a loss of 4 pounds.

In total I have lost 63 pounds. In the two weeks since I have joined the gym I have lost 10 pounds! That makes me absolutely excited and giddy. It also reinforces that the substantial work load I am imposing on myself is getting results and progressing this transformation.

So now I stand ready, looking at the week ahead with a renewed focus and determination. I have a feeling that I have a firm grasp on my life right now, the obstacles and the journey to achieve my goals feel less and less daunting by the day! When I think forward to the challenges that lay before me I have a one word answer in my head...... CONQUER!



  1. Great attitude and great results, MM. Keep it up, bro!

  2. Awesome! Congrats! Keep up the good work!

  3. Yeah, MM. You are crushing this, through hard work and smart choices. Keep going, my friend.

  4. I just found you and I think you are doing amazingly! Your loss has been great and so have your bravery! I want to join a kickboxing for fitness class but I'm afraid I wont fit in at all.

    I will eventually do it, I need to do something to change my workout up and keep myself interested.

    Good job!

  5. WOW! You are doing a fantastic job, M! You are totally conquering. Actually, that might not be a strong enough word. Keep it up!!!