Another hard week of workouts and another good result on the scale. This morning I am down to 264 pounds with a loss of 4 pounds.
In total I have lost 63 pounds. In the two weeks since I have joined the gym I have lost 10 pounds! That makes me absolutely excited and giddy. It also reinforces that the substantial work load I am imposing on myself is getting results and progressing this transformation.
So now I stand ready, looking at the week ahead with a renewed focus and determination. I have a feeling that I have a firm grasp on my life right now, the obstacles and the journey to achieve my goals feel less and less daunting by the day! When I think forward to the challenges that lay before me I have a one word answer in my head...... CONQUER!