Things are all humming along nicely. I am very happy with myself and what I've been able to accomplish up to this point. This weeks weight loss is 3 pounds.
66 pounds total weight loss so far! Amazing!
My routine is actually feeling very routine now if you know what I mean. The other day circumstances occurred that forced me to miss a work out. No big deal, life happens, but I could feel my body kinda of talking to me like " hey, I'm ready... Isn't this when we workout?... Let's go already....."
Nice to know that my body is craving the habit of exercise. I will indulge it!
I have never slept so well in my life. I fall asleep easily, no tossing and turning, it is awesome.
I am really having trouble trying to describe my overall feeling.... It's like everything is in balance, natural. I wake up refreshed, feel energized, I move easier, I am regular like clockwork in the bathroom, I feel strong, mentally sharp, happy.... Too many non scale victories to mention all of them.
I feel great through and through and there is a pride growing inside of me that is hard to contain.
I hope everyone is doing well