Thats the difference in my weight from last week to this week.
Whew.. It's nice to at least stop the bleeding.
I have been back to work for 2 days now. Yesterday I was so tired when I was done I couldn't keep my eyes open, today is the same. I have gotten through the work days with a little discomfort but my back is totally getting better, I can feel that it is.
The Doc has me back to work with a note saying that I am on a trial, if I experience trouble performing my duties he will mandate more rest for me. After these first 2 days I'm sure I should be fine to stay working.
I just got to get through this week and then Ill have three days off with a long weekend to rest.
I am dying to workout with more intensity, but I'm just not there yet.
Keep pushing on