60 minutes non-stop on the spin bike this morning and I felt like I could keep going! It was just me, the bike and an hour of speed driven music.
My reward: A puddle of sweat and a sore but.
May Day is going DOWN!
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Is this the part where I am supposed to say "Go Marcus Go", or "slow down, you're going to make the rest of us look bad".
ReplyDeleteWay to kick some butt today.