My third weigh in so far and by far my best week in terms of exercise and nutrition. I lost 2 pounds this week which brings my total loss to 14 pounds.
I find myself in a little bit of a confused zone. On one hand I am happy to lose the 2 lbs but on the other I am disappointed that it is not more. Based on my first 2 weeks and how hard I worked this week I was hoping for a 4 or a 5.
I was going to erase the previous paragraph because I gave myself a shake and reminded myself that my goal is 2 - 3 pounds per week so it's GOAL ACHIEVED! I decided to leave the paragraph in because>> thats what I was truthfully thinking when I wrote it. In this paragraph I decided that I should feel more positive about the week.
I really worked out hard and I had some good motivation going head to head with Clyde. I thank him for that. I wonder if 2 pounds will be enough? Definitely beatable. I haven't been to his blog yet but considering it's 6:30am I'm guessing it's too early for him and I'll have to wait until I get done work to know how my virtual challenger did.
I am reminding myself that this is a long journey and for the third week in a row I have moved closer to my desired destination. Another battle won in the war.